50% more calcium than spinach
Carbohydrate
Vitamin B 1.26-0.5mg/100g
Vitamin B 2
Vitamin B 6
Vitamin A C D and E
Iron 0.9-2.3mg/100g
Protein 1.8-2.8%
Fat 0.5-0.6%
Potassium 2.31 mg/100g
Phosphorus 96-118/100g
Crude Fiber 12%
Citric acid 215mg/100g
Tartaric acid 215mg/100g
Malice acid 215mg/100g
Succinct acid 215mg/100g
Ascorbic acid 166-215mg/100g
A-linoleic acid 27 µg
Soluble pectin’s 23.4 to 33.8 g/100g
Febrifuge (anti- pyretic) properties
Zinc-magnesium
Omega Energy 1351-1454kJ/100g
